One office visit is all that it takes to complete dental bonding in Newmarket. It is a standard dental treatment that repairs chipped, cracked or even discoloured teeth. After teeth bonding, it is vital to avoid certain foods and drinks to extend their lifespan. The following list contains examples of food and beverages you should avoid as part of your dental bonding aftercare routine.

Food and drinks restrictions

1. Gums and hard candies

Candies and gums are dangerous to your tooth. Aside from the fact that they contain a high amount of sugar, gums can stick to your teeth, making your bonded teeth lose. They can crack your new dental work or your natural teeth since they are hard. 

2. Dark pigmented foods and drinks

One of the reasons why your teeth experience discolouration is because of the consumption of food and drinks that are rich in colour. To maintain healthy and whiter bonded teeth, avoid foods with red sauce, coffee, tea, wine and cola. If you cannot help it, you can use a straw to minimize their contact with your teeth. 

3. Ice

Avoid chewing ice, most especially in your cold drinks. Ice can break not only your composite bonding but also can affect your natural teeth. Unfortunately, when your teeth break, you will have to go to your dentist again for restoration. 

4. Fruits such as blackberries, blueberries and raspberries

Consume berries in moderation since they can easily stain your teeth. To prevent this from happening, you should thoroughly rinse your mouth and brush your teeth to remove any debris that could leave a stain on your teeth. 

5. Acidic fruits and juices

Orange juice and other fruit juices are known to be acidic, which can weaken your teeth. Limit your consumption of these beverages and foods and choose lighter options or water instead. 

The key to a beautiful smile

The teeth bonding recovery period will depend on your commitment to taking care of them and proper oral habits.  If you are curious how long dental bonding lasts, they usually last for three to ten years before your dentist informs you of a retouch. To provide you with the best dental care service possible, schedule an appointment with your dentist in Newmarket. 

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